Acai Berry articles and information on the latest superfood craze that has swept the nation off their feet. We bring important testimonials and facts about the benefits of taking Acai Berry to better your life.

Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results

National Institute of Health (NIH) page uses height and weight (english or metric) to determine amount of body fat

Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and selection of low-calorie, reduced fat foods and beverages

Lose weight through healthy eating and exercise. Support, diet tips and chat room

Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals

Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs

A diet portal featuring free diet plans and programmes with a powerful online diet diary

Weight loss and calorie calculators and information

This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately

Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial

Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions

Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting

Reviews the general guidelines and the positive and negative aspects of most popular diets. Contains a selection of weight loss tools and a forum

Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading

A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S

Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports

Resource for weight loss and exercise information, and low fat recipes

Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective

Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life

Food and medical information, and recipes, from a physician and professionally trained chef

Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian

Articles describe changes in lifestyle that will assist with weight management

Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs

A forum to discuss diet, recipes and health issues

Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia

Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting

Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender

Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas

Provides weight management resources, tools, and recipes

Study shows that people's idea of their ideal body weight, depends on their Age and current Weight

Calorie and BMI calculators

Provides articles, forums, medical advice, and consumer reviews

Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets

Provides information on programs, ebooks, articles, diets, tips and tools

Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan

Find information about and calculate your Body Mass Index

To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories

A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons

Consumer health site written and reviewed by WebMD doctors

Directory of weight-loss resources, products and services

Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles

Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism

Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum

Provides information on weight loss, diet, fitness, health, and supplements

Including everything you need to know from exercises, to diet tips, and motivation

Offers sound advice in fitness, dieting, exercise, and motivation

Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians

Introductory information on a variety of products

Information on an psychological affirmation method of weight-loss. Includes book excerpts